Видео с ютуба Shoulder Flexibility Yoga

15 min Yoga for Shoulder Flexibility & Mobility - FREE UP YOUR SHOULDERS

15 Min Yoga Routine For Shoulder & Upper Back Flexibility

Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie

Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax

Yoga for neck, shoulders and upper back 15min

Yoga for Neck and Shoulder Relief - Yoga With Adriene

Yoga for Opening the Shoulders

Yoga For Neck, Shoulders, Upper Back | 12-Minute Mobility Routine

15 minute MOBILITY Yoga for Posture, Upper Back Pain & Fix Rounded Shoulders

20 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES)

Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Mobility

40-Min Spine & Shoulder Mobility Flow | Improve Flexibility & Strength

15 Minute Shoulder Flexibility Routine (FOLLOW ALONG)

Upper Back and Neck Mobility | 13-Minute Yoga Practice

Neck & Shoulder Tension Release Yoga Class - Five Parks Yoga

10 Minute Shoulder Mobility - Day 6: 10 Day Yoga Challenge

15 min Upper Body Yoga Stretch - Yoga For Your Spine

30 Minute Shoulder Mobility Yoga Flow

Best Shoulder Workout for Shoulder Mobility and Flexibility | Great for Beginners!

10 min Beginner Yoga for HIPS and SHOULDERS - Increase flexibility and reduce pain!